Hamster on a Wheel
Science proves that the stress of feeling like you’re running on a wheel tends to lead to unhealthy behaviors. In a Neuroscience and Biobehavioral study by the Mayo Clinic (Novak, C.M., Burghardt, P.R. and Levine, J.A., 2012), researchers found that rodents running on a wheel impacts their energy balance causing defensive behavior, aggression and depression. Hey, does that sound familiar?
Increase Productivity and Keep Your Sanity!
It is interesting that these past few months I had that very same feeling when I was invited to be a coach for a pilot program on goal achievement for the multi-million-dollar networking business, eWomenNetwork. The stakes are high, because it is a brand-new program and I was one of only 3 eWomen Premier Success Coaches to be picked. Needless to say, I was very excited to be invited to the table, but I knew it meant adding more work to my already busy schedule.
Now I have to deliver. I got on that wheel again trying to juggle it all — handling most everything at home, working my businesses, writing books, and working on the pilot program as fast as I can in my red heels, backwards (Like Ginger Rogers!).
Time for You!
Now it’s time for you to step back and look at your life and consider improving it through your processes and productivity. Do you need more time for your business? For your family? For your own self-care? What processes can you put in place TODAY to help you increase productivity, keep your sanity and catapult your business? Sometimes you need to take a step back, breathe and clear your head to allow your mind to get creative and open to new possibilities of freedom--and, maybe start clicking those red heels!
Author, Syndee Hendricks
For over two decades Syndee Hendricks led multi-million dollar divisions of the nation’s top retailers to record-breaking performance and revenues, winning awards year after year. In record time, Syndee provides invaluable insight, inspiration, and action plans that catapult her clients from struggling to thriving in her international coaching/consulting practice. An award winning presenter, multiple author and philanthropist, Syndee’s current projects include co-hosting an eWomenNetwork syndicated, international radio podcast, publishing three books, CEO of Imagine More Success, LLC, a global online resource for entrepreneurs, and founder of Helping Entrepreneurs Leverage Potential, a non-profit foundation. Syndee was selected as a second year Premier Success Coach for eWomenNetwork.